Level up your mind, body, and spirit with Kin Euphorics

Dr. Darshan Shah of Next Health discusses how to re-vamp your self-care routine with Kin.

Dr. Darshan Shah on how to revamp your self-care routine with non-alcoholic beverage Kin Euphorics

What are 3 healthy habits you implement to optimize your body and mind?

Over the years, I have found that there are many daily healthy habits that I need to incorporate to feel my best, both in my body and mind. I've combined many of these into one habit- a morning routine that incorporates journaling, meditation, exercise, stretching. reading, and more.  This "habit stacking", incorporating many habits into one habit, helps me ensure that I consistently find time to do all the things I need to do to feel my best.

Self-care is a tired subject...how can people revamp their 'self care' with Kin Euphorics and all that Next Health offers in a future forward way? 

For years, self care has been defined by taking time to get a massage or to take a yoga class.   Although these types of activities are great, they are often simply "feel good" activities that have an unmeasured long term benefit.  I think in the 21st century "self care" will be redefined as a deliberate set of actions that are measured and proven to create a specific outcome.  Biomarker testing, brain testing, and scientifically formulated beverages will all play a role in creating new routines with feedback loops to personalize the entire process.

Why Kin Euphorics? Why did you choose to partner with the beverage of the future?

I originally came across Kin as a replacement beverage for alcohol for my patients that needed to stop binging for the sake of their brain and liver.  However, as I dove into the science and mixology of Kin, I found the founders mission of creating a new scientifically based lifestyle for their drinkers inspiring. 

Thinking about what to Kin and when? 

Shah shares his favorite ways to integrate each non-alcoholic drink into his day:

Product

Ritual

 

Kin Spritz

 

The ideal beverage for when you need to be on your game, whether it be a complex social interaction, presenting in front of an audience or taking final exams. Kin Spritz gives you the clarify and focus to perform your best.


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High Rhode

Provides the social magic you crave without the "dumbing down" effects of alcohol. With High Rhode, you can be the life of the party, with focused energy that'll crown you the wittiest!


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Lightwave

MY favorite beverage for reducing the biological effects of stress on my mind and body. It's the perfect alternative to an after-work cocktail, as it melts away the chaos of the day.


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Dream Light

There is no better way to ensure a good night's sleep. Dream Light is a well-formulated sleep supplement disguised as a nightcap, effectively resetting your circadian rhythm with proven adaptogenic compounds.


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Dr. Darshan Shah is a health and wellness specialist, well known surgeon, published author, tech entrepreneur, and founder and CEO of Beautologie and Next|Health. As a health and wellness specialist, he has advised thousands of patients on how to optimize their well-being and extend their lifespan, culminating in the creation of Next|Health, the "Apple Store" of Health and Wellness offering health span and lifespan extending technology and treatments in a beautiful, welcoming environment.
Dr. Darshan Shah is a renowned surgeon, published author, tech entrepreneur, health and wellness specialist, and founder and CEO of NEXT|HEALTH.
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